![]() ![]() While I try to keep the journal prompts on this blog as unique as possible so you can let your imagination run wild, some other popular journal ideas include writing about your: In fact, the best thing about journaling is that you can change it up and use all of these different methods according to your mood and your needs. Writing about your biggest challenge or a difficult situation.Complete sentences reminiscing about a happy memory.Your journal is a safe space to purge everything, and your future self will thank you for it! Making journaling a daily habit is a fantastic way to invest in your wellbeing, whether you prefer to write: Looking for even more ideas? Check out these different journaling techniques for inspiration. However, while the prompts themselves tend to be short, your response/s should be as long as it takes to feel you’ve thoroughly and adequately put your thoughts down on paper. How long is a journal prompt?Ī journal prompt is usually a concise statement, perhaps with two or three related questions to motivate you to write. Having journal prompts to move you to write removes the pressure of that overwhelming blank page, and will help guide you towards your goal of a regular journaling habit. If you’re keen on the idea of personal growth and self-improvement if you want to find a healthy way to help manage anxiety, stress, or depression or if you simply love writing – then you should absolutely use journaling prompts! Prompts for journaling are not intended to influence what you write, the important thing is simply that you write something, and prompts are designed for this purpose. What are prompts for journaling?Ī journal prompt is a simple statement or question to provoke thought and focus, and ultimately to inspire you to put pen to paper. Have burning questions about journal writing? I’ve put together some of the most asked questions and answered them for you below. ![]() ![]() The post includes two PDF’s of the prompts for you to download and print off one for you to work through at your own pace, and the other formatted to be easily cut up for creating a journal jar. These suggestions are not focused on any particular subject, they’re simply daily prompts to help you get into the routine of journaling every day. Bedtime journal prompts for the end of the day.Morning journal prompts or morning pages. ![]() If you want to journal regularly but you’re not sure what to write about, here are 99 more ideas for daily journaling which can be used for: Having something to refer to for inspiration when you’re overwhelmed with options has been so beneficial for me that I’ve put together this master resource of journal writing prompts to help you when you’re in the same boat. Prompts for journaling are not intended to influence what you write, so much as to ensure that you write something. Having those little notes to fall back on is invaluable, giving me direction when I need it. I’m sure it’s due to the sheer scale of possibilities, and the longer I do this (blog and journal) the more I find myself keeping notes of what I want to work on when I find time. …But sometimes it can be tricky simply to know what things to write in a journal, impeding getting started. It’s very rare once I’m mid-process that I lose track or find myself uncertain about what to write next. Once I’m engaged, the words flow – no pun intended – almost without conscious thought I’m so focused that I can be lost for hours, only resurfacing when I suddenly realise I’m ravenous or cold. Once my pen touches that paper – or, more often lately because I do so much work online, my fingers touch those keys – I’m fully absorbed in the task.īeing so immersed in an activity you enjoy, especially one that is also cathartic, is hugely valuable and as far as I’m concerned, the best way to take care of your mental wellbeing. What I love about journaling is how it facilitates getting into a state of flow, for me at least. More Than 750 Journal Prompts to Inspire Youīeing immersed in a cathartic activity is hugely valuable to mental wellbeing.
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